Great question! Physiotherapy can help with way more than you might think. We treat everything from:

No referral needed! You can book directly with us. If you have a doctor's note or referral, bring it along—it helps us understand your situation better and coordinate your care more effectively.

Most sessions run between 30 to 60 minutes, depending on your needs. We take the time to ensure you're getting the care you deserve.

This varies for everyone. Some people notice improvement after just one session, while others need a longer plan. It depends on your condition, how long you've been dealing with it, and what your goals are. We'll give you a realistic timeline during your first visit.

Keep it simple and comfortable! Loose-fitting clothes that let you move freely are perfect. If we're working on a specific area like your knee or shoulder, make sure it's easy to access.

Think of it as a gym with a medical degree! Our Medical Gym is supervised by trained physiotherapists. Unlike regular gyms focused on general fitness, we're all about safe rehabilitation and recovery. It's perfect if you're bouncing back from surgery, managing a chronic condition, or need extra guidance while you rebuild strength.

Flat feet can cause problems beyond just your feet—think knee pain, back issues. Our Foot Clinic creates custom insoles specifically for your feet, designed to give you proper arch support, improve your alignment, and prevent future problems. Many of our clients say it's like walking on clouds.

Absolutely! Our Slimming Clinic uses proven, non-invasive techniques like cryogenic fat freeze therapy, personalized nutrition plans, and gentle exercises. Everything is tailored to your body and your goals—just safe, effective treatments that actually work.

Ozone therapy uses medical-grade ozone to boost oxygen in your body, reduce inflammation, and speed up healing. It's been especially helpful for people dealing with arthritis, chronic fatigue, or stubborn sports injuries that won't heal the traditional way.

It depends on your specific insurance plan. We recommend checking with your provider to see what's covered. We're happy to help you figure out the details—just give us a call.

Easy! You can call us directly, stop by our clinic, or use our online booking system right here on the website.

It depends on the injury and how your body heals. During your first visit, we'll assess your situation and give you a realistic timeline. Some people bounce back in weeks; others need a few months. We'll be with you every step of the way.

We ask that you give us at least 24 hours notice if you need to cancel or reschedule. This helps us offer that slot to someone else who might need it. If something urgent comes up, just call us—we'll work something out.

We use controlled cooling to target specific fat cells in areas you want to slim down. The cold freezes the fat cells, which your body then naturally processes and eliminates over time. It's non-invasive, doesn't require downtime, and the results are impressive.

Yes, we do! Whether you're recovering from surgery, have mobility issues, or prefer the comfort of home, we can bring our expertise to you. Just give us a call and we'll set something up.